Shake and Bake

Workouts

Friday 4/30/21 @ 1:53 AM
178kj
65rpm
44%
16mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Friday 2/12/21 @ 12:48 PM
99kj
63rpm
42%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 5:58 AM
✅
135kj
71rpm
44%
17mph
Friday 9/18/20 @ 9:45 PM
82kj
71rpm
41%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 11/13/20 @ 3:52 AM
✅
83kj
79rpm
38%
15mph
Tuesday 11/10/20 @ 12:29 AM
170kj
65rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Wednesday 10/14/20 @ 9:57 PM
160kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Sunday 2/9/20 @ 3:6 PM
✅
101kj
76rpm
37%
15mph
20 min Recovery Ride
Robin Arzón
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Thursday 8/6/20 @ 8:47 PM
75kj
60rpm
39%
13mph
20 min Pop Ride
Tunde Oyeneyin
Friday 8/7/20 @ 4:50 AM
✅
98kj
80rpm
36%
15mph
Tuesday 12/24/19 @ 3:53 PM
✅
190kj
82rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/22/20 @ 1:40 AM
132kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 12:14 AM
✅
216kj
75rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/21/19 @ 9:25 PM
212kj
75rpm
44%
17mph
Tuesday 4/23/19 @ 11:37 PM
✅
161kj
67rpm
49%
18mph
20 min HIIT Ride
Cody Rigsby
Friday 4/19/19 @ 4:40 AM
108kj
61rpm
45%
15mph

Workouts

30 min USHER Ride
Ally Love
178 kj
Friday 4/30/21
✅ 208 kj
Tuesday 5/4/21
20 min 2000s Ride
Cody Rigsby
99 kj
Friday 2/12/21
✅ 135 kj
Friday 1/22/21
15 min 2000s Hip Hop Ride
Emma Lovewell
82 kj
Friday 9/18/20
✅ 83 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
170 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
160 kj
Wednesday 10/14/20
✅ 217 kj
Wednesday 10/14/20
20 min Recovery Ride
Robin Arzón
✅ 101 kj
Sunday 2/9/20
85 kj
Tuesday 8/25/20
20 min Pop Ride
Tunde Oyeneyin
75 kj
Thursday 8/6/20
✅ 98 kj
Friday 8/7/20
20 min Hip Hop Ride
Robin Arzón
✅ 190 kj
Tuesday 12/24/19
132 kj
Friday 5/22/20
30 min Hip Hop Ride
Alex Toussaint
✅ 216 kj
Wednesday 2/5/20
212 kj
Saturday 12/21/19
20 min HIIT Ride
Cody Rigsby
✅ 161 kj
Tuesday 4/23/19
108 kj
Friday 4/19/19