Shake and Bake
Workouts
Friday 1/5/24 @ 11:58 AM
✅
206kj
60rpm
42%
14mph
Saturday 1/13/24 @ 8:10 PM
163kj
41rpm
47%
10mph
Saturday 9/11/21 @ 12:36 PM
76kj
66rpm
49%
18mph
Friday 3/10/23 @ 2:3 PM
✅
88kj
58rpm
55%
18mph
Saturday 11/5/22 @ 12:54 AM
167kj
62rpm
38%
13mph
Friday 9/30/22 @ 10:44 PM
✅
241kj
66rpm
42%
14mph
Sunday 8/16/20 @ 10:42 AM
✅
176kj
67rpm
42%
15mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Saturday 3/13/21 @ 3:56 PM
✅
245kj
71rpm
47%
18mph
Tuesday 6/14/22 @ 10:35 PM
140kj
69rpm
38%
14mph
Wednesday 3/30/22 @ 1:13 AM
77kj
62rpm
39%
13mph
Tuesday 5/17/22 @ 4:42 PM
✅
94kj
75rpm
36%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
227kj
70rpm
46%
18mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Thursday 2/10/22 @ 12:58 AM
✅
269kj
78rpm
46%
19mph
Tuesday 2/22/22 @ 5:53 PM
177kj
72rpm
41%
15mph
Saturday 12/12/20 @ 7:8 AM
107kj
60rpm
39%
13mph
Sunday 4/19/20 @ 8:27 PM
✅
166kj
90rpm
35%
16mph
Sunday 9/22/19 @ 12:48 AM
✅
253kj
77rpm
46%
18mph
Thursday 10/3/19 @ 12:41 PM
152kj
58rpm
45%
14mph
Workouts
147
kj
Thursday 3/3/22
107
kj
Saturday 12/12/20