Shake and Bake
Workouts
Tuesday 3/8/22 @ 11:49 PM
149kj
67rpm
40%
15mph
Thursday 11/11/21 @ 12:10 PM
✅
200kj
67rpm
46%
17mph
Wednesday 2/16/22 @ 5:31 PM
113kj
67rpm
42%
16mph
Friday 2/18/22 @ 1:14 PM
✅
144kj
63rpm
50%
17mph
Monday 10/18/21 @ 10:31 PM
80kj
55rpm
43%
13mph
Saturday 10/23/21 @ 2:0 PM
✅
155kj
66rpm
50%
18mph
Thursday 4/8/21 @ 12:11 PM
160kj
67rpm
42%
15mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Saturday 1/30/21 @ 2:32 PM
212kj
72rpm
45%
18mph
Saturday 1/30/21 @ 2:29 PM
✅
236kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 12:28 AM
✅
249kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 10:49 PM
248kj
69rpm
51%
18mph
Monday 10/12/20 @ 11:30 PM
✅
379kj
75rpm
45%
18mph
Friday 10/23/20 @ 10:30 AM
316kj
69rpm
47%
17mph
Friday 9/4/20 @ 12:33 AM
113kj
67rpm
42%
16mph
Thursday 7/23/20 @ 11:14 AM
✅
135kj
69rpm
46%
17mph
Wednesday 8/12/20 @ 9:45 PM
129kj
73rpm
43%
16mph
Tuesday 8/18/20 @ 10:39 AM
✅
146kj
76rpm
44%
17mph
Thursday 11/28/19 @ 2:30 AM
104kj
70rpm
45%
17mph
Monday 6/29/20 @ 11:45 AM
✅
121kj
72rpm
47%
18mph
Workouts
80
kj
Monday 10/18/21