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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
24
Beat 16thfusion
VS
16thfusion
Charlotte, NC
73 🔥
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Monday 7/5/21 @ 10:25 PM
149
kj
63
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 10/15/23 @ 10:58 PM
✅
185
kj
75
rpm
40
%
16
mph
Tuesday 8/30/22 @ 12:34 AM
147
kj
68
rpm
40
%
15
mph
30 min New Tracks Ride
Alex Toussaint
View Class
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Thursday 9/1/22 @ 10:51 PM
✅
206
kj
75
rpm
43
%
17
mph
Saturday 7/30/22 @ 11:23 PM
146
kj
70
rpm
39
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/15/22 @ 10:24 PM
✅
215
kj
81
rpm
41
%
17
mph
Wednesday 7/27/22 @ 11:59 PM
✅
235
kj
70
rpm
47
%
18
mph
30 min Future Ride
Alex Toussaint
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Friday 7/29/22 @ 10:4 PM
232
kj
76
rpm
45
%
18
mph
Monday 9/13/21 @ 3:29 PM
✅
259
kj
79
rpm
46
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 9/15/21 @ 1:14 AM
204
kj
77
rpm
42
%
17
mph
Tuesday 9/14/21 @ 6:38 PM
181
kj
65
rpm
44
%
16
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Sunday 9/12/21 @ 9:6 PM
✅
207
kj
76
rpm
43
%
17
mph
Sunday 9/13/20 @ 12:43 PM
36
kj
69
rpm
35
%
13
mph
10 min Low Impact Ride
Kendall Toole
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Wednesday 12/30/20 @ 12:37 AM
✅
62
kj
73
rpm
41
%
16
mph
Wednesday 12/2/20 @ 1:39 AM
144
kj
65
rpm
41
%
15
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
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Sunday 11/29/20 @ 7:0 PM
✅
228
kj
74
rpm
46
%
18
mph
Wednesday 9/16/20 @ 3:28 PM
✅
236
kj
74
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 9/24/20 @ 3:52 PM
176
kj
62
rpm
45
%
14
mph
Monday 8/3/20 @ 10:0 PM
✅
273
kj
75
rpm
48
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/11/20 @ 3:46 PM
197
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
24
Beat 16thfusion
VS
16thfusion
Charlotte, NC
73 🔥
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
149
kj
Monday 7/5/21
✅
185
kj
Sunday 10/15/23
30 min New Tracks Ride
Alex Toussaint
View Class
Share
147
kj
Tuesday 8/30/22
✅
206
kj
Thursday 9/1/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
146
kj
Saturday 7/30/22
✅
215
kj
Monday 8/15/22
30 min Future Ride
Alex Toussaint
View Class
Share
✅
235
kj
Wednesday 7/27/22
232
kj
Friday 7/29/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
259
kj
Monday 9/13/21
204
kj
Wednesday 9/15/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
181
kj
Tuesday 9/14/21
✅
207
kj
Sunday 9/12/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
36
kj
Sunday 9/13/20
✅
62
kj
Wednesday 12/30/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
144
kj
Wednesday 12/2/20
✅
228
kj
Sunday 11/29/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
236
kj
Wednesday 9/16/20
176
kj
Thursday 9/24/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
273
kj
Monday 8/3/20
197
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts