Shake and Bake

Workouts

Sunday 3/6/22 @ 12:52 PM
✅
421kj
83rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 2/4/20 @ 12:22 AM
335kj
82rpm
41%
18mph
Wednesday 11/10/21 @ 9:25 AM
✅
328kj
89rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Friday 11/20/20 @ 10:58 PM
301kj
80rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 421 kj
Sunday 3/6/22
335 kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 328 kj
Wednesday 11/10/21
301 kj
Friday 11/20/20