Shake and Bake
Workouts
Tuesday 2/8/22 @ 10:8 AM
232kj
84rpm
41%
18mph
Wednesday 10/6/21 @ 1:27 PM
✅
312kj
78rpm
49%
20mph
Monday 1/31/22 @ 9:40 AM
387kj
80rpm
44%
19mph
Saturday 7/3/21 @ 3:3 PM
✅
484kj
77rpm
51%
20mph
Monday 12/27/21 @ 2:25 PM
124kj
82rpm
43%
18mph
Friday 10/15/21 @ 1:27 PM
✅
137kj
78rpm
48%
19mph
Monday 12/27/21 @ 1:53 PM
254kj
90rpm
41%
19mph
Monday 12/27/21 @ 1:9 AM
✅
269kj
83rpm
43%
19mph
Tuesday 10/12/21 @ 9:30 AM
346kj
83rpm
42%
18mph
Tuesday 9/7/21 @ 5:23 PM
✅
465kj
84rpm
47%
20mph
Saturday 9/25/21 @ 1:59 PM
85kj
76rpm
39%
16mph
Wednesday 8/12/20 @ 12:40 PM
✅
97kj
83rpm
39%
17mph
Monday 12/7/20 @ 11:34 PM
131kj
89rpm
37%
17mph
Sunday 11/22/20 @ 9:9 PM
✅
181kj
82rpm
44%
19mph
Tuesday 5/5/20 @ 11:14 AM
205kj
62rpm
50%
17mph
Sunday 4/26/20 @ 2:0 PM
✅
280kj
77rpm
47%
19mph
Tuesday 3/17/20 @ 10:26 PM
✅
246kj
76rpm
46%
18mph
Tuesday 3/17/20 @ 8:33 PM
230kj
77rpm
44%
18mph
Thursday 3/5/20 @ 11:39 PM
132kj
87rpm
38%
17mph
Thursday 3/5/20 @ 3:53 PM
✅
196kj
87rpm
44%
20mph
Workouts
232
kj
Tuesday 2/8/22
254
kj
Monday 12/27/21
205
kj
Tuesday 5/5/20
230
kj
Tuesday 3/17/20