Shake and Bake
Workouts
Sunday 5/30/21 @ 11:58 AM
✅
210kj
86rpm
39%
17mph
Monday 3/22/21 @ 11:40 AM
182kj
80rpm
38%
16mph
Tuesday 7/11/23 @ 10:18 AM
91kj
81rpm
34%
14mph
Friday 5/26/23 @ 1:28 AM
✅
117kj
84rpm
36%
16mph
Monday 2/20/23 @ 10:34 AM
180kj
80rpm
39%
16mph
Sunday 7/3/22 @ 8:44 PM
✅
208kj
86rpm
38%
17mph
Monday 10/17/22 @ 9:44 AM
188kj
79rpm
41%
16mph
Saturday 10/15/22 @ 10:29 AM
✅
228kj
82rpm
42%
18mph
Monday 1/3/22 @ 9:54 AM
✅
360kj
85rpm
41%
18mph
Thursday 1/6/22 @ 12:37 AM
326kj
81rpm
41%
17mph
Thursday 11/11/21 @ 10:38 AM
✅
335kj
92rpm
38%
18mph
Monday 6/7/21 @ 10:13 AM
276kj
86rpm
37%
16mph
Wednesday 9/29/21 @ 9:42 AM
✅
111kj
80rpm
42%
18mph
Monday 10/4/21 @ 7:40 PM
98kj
82rpm
39%
17mph
Wednesday 8/25/21 @ 9:43 AM
✅
201kj
84rpm
39%
17mph
Thursday 3/18/21 @ 9:58 AM
166kj
79rpm
38%
16mph
Monday 8/16/21 @ 11:59 AM
312kj
84rpm
39%
17mph
Tuesday 8/17/21 @ 10:25 PM
✅
329kj
84rpm
39%
17mph
Friday 1/1/21 @ 2:31 PM
✅
237kj
83rpm
43%
18mph
Thursday 12/31/20 @ 5:25 PM
195kj
78rpm
41%
17mph
Workouts
182
kj
Monday 3/22/21
326
kj
Thursday 1/6/22
276
kj
Monday 6/7/21
98
kj
Monday 10/4/21
166
kj
Thursday 3/18/21