Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:30 PM
527kj
105rpm
49%
25mph
Wednesday 12/30/20 @ 5:26 PM
✅
585kj
52rpm
88%
26mph
Saturday 2/5/22 @ 10:29 PM
520kj
88rpm
46%
21mph
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Sunday 1/23/22 @ 12:43 AM
235kj
89rpm
46%
21mph
Saturday 1/22/22 @ 12:38 PM
✅
355kj
46rpm
93%
25mph
Monday 12/6/21 @ 12:22 AM
505kj
85rpm
47%
21mph
Wednesday 12/8/21 @ 7:27 PM
✅
750kj
47rpm
89%
24mph
Saturday 4/17/21 @ 7:37 PM
88kj
90rpm
41%
19mph
Friday 4/2/21 @ 6:41 AM
✅
159kj
52rpm
78%
24mph
Wednesday 9/2/20 @ 2:41 AM
384kj
96rpm
46%
22mph
Tuesday 5/5/20 @ 5:25 AM
✅
444kj
51rpm
79%
23mph
Tuesday 5/12/20 @ 2:14 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 12:58 PM
✅
603kj
53rpm
88%
26mph
Friday 5/8/20 @ 3:55 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:26 PM
✅
524kj
52rpm
82%
24mph
Monday 5/4/20 @ 1:32 PM
149kj
0rpm
0%
0mph
Monday 5/4/20 @ 1:32 PM
✅
504kj
53rpm
81%
24mph
Friday 4/24/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 6:35 AM
✅
481kj
48rpm
84%
24mph
Workouts
527
kj
Wednesday 12/30/20
520
kj
Saturday 2/5/22
505
kj
Monday 12/6/21
384
kj
Wednesday 9/2/20
kj
Friday 5/8/20
kj
Friday 4/24/20