Shake and Bake
VS
Workouts
Wednesday 8/10/22 @ 5:11 PM
✅
150kj
81rpm
46%
20mph
Friday 6/3/22 @ 12:30 AM
121kj
72rpm
47%
18mph
Sunday 5/1/22 @ 7:6 PM
127kj
70rpm
43%
17mph
Thursday 4/28/22 @ 8:49 PM
✅
166kj
80rpm
45%
18mph
Wednesday 1/26/22 @ 6:18 PM
✅
106kj
89rpm
45%
20mph
Wednesday 2/9/22 @ 9:28 PM
51kj
83rpm
34%
15mph
Tuesday 3/22/22 @ 3:27 AM
107kj
76rpm
38%
15mph
Tuesday 3/3/20 @ 3:26 PM
✅
189kj
86rpm
45%
19mph
Friday 2/18/22 @ 2:19 AM
✅
179kj
86rpm
48%
21mph
Friday 3/4/22 @ 6:18 PM
129kj
75rpm
46%
19mph
Thursday 2/3/22 @ 1:39 AM
✅
103kj
90rpm
44%
20mph
Wednesday 2/16/22 @ 7:41 PM
53kj
85rpm
34%
15mph
Monday 9/14/20 @ 6:54 AM
✅
362kj
89rpm
56%
25mph
Monday 9/14/20 @ 1:48 PM
195kj
80rpm
48%
20mph
Wednesday 6/24/20 @ 12:59 PM
✅
494kj
84rpm
56%
24mph
Wednesday 6/24/20 @ 12:56 PM
302kj
85rpm
45%
20mph
Monday 6/1/20 @ 8:35 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 6:46 PM
✅
196kj
80rpm
48%
20mph
Thursday 5/28/20 @ 12:57 PM
170kj
0rpm
0%
0mph
Thursday 5/28/20 @ 12:58 PM
✅
263kj
74rpm
47%
19mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
39
Workouts
302
kj
Wednesday 6/24/20
170
kj
Thursday 5/28/20