Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
Monday 1/2/23 @ 8:28 PM
133
kj
69
rpm
44
%
17
mph
20 min House Ride
Ben Alldis
View Class
Share
Saturday 3/11/23 @ 5:5 PM
β
207
kj
67
rpm
55
%
20
mph
Saturday 3/5/22 @ 11:30 PM
β
85
kj
80
rpm
44
%
19
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 4/21/22 @ 12:18 AM
49
kj
77
rpm
37
%
15
mph
Wednesday 12/8/21 @ 1:41 AM
β
235
kj
87
rpm
47
%
21
mph
20 min Holiday Party Ride
Bradley Rose
View Class
Share
Thursday 12/16/21 @ 1:44 AM
149
kj
79
rpm
43
%
18
mph
Sunday 10/24/21 @ 6:26 PM
71
kj
75
rpm
43
%
17
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 12/14/21 @ 12:39 AM
β
108
kj
65
rpm
57
%
21
mph
Saturday 7/3/21 @ 7:52 PM
β
325
kj
94
rpm
51
%
24
mph
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
Wednesday 7/7/21 @ 12:8 AM
180
kj
69
rpm
52
%
19
mph
Monday 5/25/20 @ 12:48 PM
77
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 9/4/20 @ 12:2 AM
β
114
kj
57
rpm
64
%
21
mph
Friday 8/7/20 @ 12:58 AM
β
456
kj
96
rpm
49
%
23
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 8/9/20 @ 4:59 PM
240
kj
80
rpm
43
%
18
mph
Sunday 5/24/20 @ 7:44 PM
kj
rpm
%
0
mph
15 min 80s Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 3:6 AM
β
75
kj
88
rpm
33
%
15
mph
Wednesday 4/1/20 @ 2:2 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 3/21/20 @ 7:59 PM
β
80
kj
71
rpm
47
%
18
mph
Wednesday 5/6/20 @ 3:25 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Thursday 4/9/20 @ 2:13 AM
β
43
kj
88
rpm
31
%
14
mph
Previous Workouts
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Ben Alldis
View Class
Share
133
kj
Monday 1/2/23
β
207
kj
Saturday 3/11/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
85
kj
Saturday 3/5/22
49
kj
Thursday 4/21/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
β
235
kj
Wednesday 12/8/21
149
kj
Thursday 12/16/21
10 min Climb Ride
Ben Alldis
View Class
Share
71
kj
Sunday 10/24/21
β
108
kj
Tuesday 12/14/21
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
β
325
kj
Saturday 7/3/21
180
kj
Wednesday 7/7/21
10 min Climb Ride
Ben Alldis
View Class
Share
77
kj
Monday 5/25/20
β
114
kj
Friday 9/4/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
456
kj
Friday 8/7/20
240
kj
Sunday 8/9/20
15 min 80s Ride
Denis Morton
View Class
Share
kj
Sunday 5/24/20
β
75
kj
Sunday 3/1/20
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Wednesday 4/1/20
β
80
kj
Saturday 3/21/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
kj
Wednesday 5/6/20
β
43
kj
Thursday 4/9/20
Previous Workouts
Next Workouts