Shake and Bake
Workouts
Sunday 1/7/24 @ 7:22 PM
114kj
92rpm
28%
13mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Wednesday 1/3/24 @ 12:22 AM
100kj
85rpm
28%
13mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Wednesday 1/5/22 @ 4:50 PM
390kj
78rpm
40%
17mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Sunday 6/6/21 @ 7:42 PM
288kj
63rpm
44%
15mph
Wednesday 12/7/22 @ 10:26 PM
✅
390kj
95rpm
38%
18mph
Monday 11/21/22 @ 10:40 PM
228kj
85rpm
34%
15mph
Tuesday 11/15/22 @ 12:51 PM
✅
410kj
90rpm
42%
19mph
Monday 11/14/22 @ 8:30 PM
0kj
0rpm
34%
0mph
Sunday 11/13/22 @ 3:41 PM
✅
502kj
89rpm
41%
19mph
Saturday 7/17/21 @ 10:15 PM
190kj
85rpm
38%
17mph
Tuesday 7/20/21 @ 11:9 AM
✅
203kj
84rpm
38%
17mph
Wednesday 2/10/21 @ 7:37 PM
248kj
84rpm
36%
16mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Friday 7/30/21 @ 5:21 PM
310kj
79rpm
41%
17mph
Wednesday 8/4/21 @ 10:52 AM
✅
355kj
94rpm
40%
18mph
Thursday 4/22/21 @ 9:14 PM
249kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Workouts
114
kj
Sunday 1/7/24
100
kj
Wednesday 1/3/24
390
kj
Wednesday 1/5/22
288
kj
Sunday 6/6/21
0
kj
Monday 11/14/22
190
kj
Saturday 7/17/21
248
kj
Wednesday 2/10/21
249
kj
Thursday 4/22/21