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Shake and Bake
drskeloton
#Pelofondo
29
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
114 🔥
Beat drskeloton
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 2:4 PM
331
kj
77
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 1:34 PM
✅
424
kj
88
rpm
38
%
17
mph
Sunday 5/23/21 @ 8:2 PM
196
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 3:9 PM
✅
241
kj
88
rpm
41
%
18
mph
Tuesday 2/8/22 @ 8:57 PM
371
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 2:34 PM
✅
424
kj
87
rpm
39
%
17
mph
Sunday 2/13/22 @ 3:2 PM
295
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 2/7/22 @ 11:43 AM
✅
318
kj
86
rpm
40
%
17
mph
Saturday 2/5/22 @ 4:23 PM
✅
180
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 9:36 PM
163
kj
88
rpm
34
%
15
mph
Monday 4/5/21 @ 12:56 PM
261
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 9:55 PM
✅
303
kj
87
rpm
37
%
17
mph
Monday 6/7/21 @ 2:5 PM
400
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 11:40 AM
✅
401
kj
85
rpm
37
%
16
mph
Friday 2/5/21 @ 1:49 PM
434
kj
83
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 9:37 PM
✅
439
kj
79
rpm
39
%
16
mph
Tuesday 1/5/21 @ 6:6 PM
249
kj
75
rpm
39
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 4:23 PM
✅
281
kj
79
rpm
40
%
16
mph
Tuesday 1/5/21 @ 5:45 PM
✅
105
kj
84
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 5:8 PM
88
kj
86
rpm
32
%
14
mph
Previous Workouts
Next Workouts
drskeloton
#Pelofondo
29
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
114 🔥
Beat drskeloton
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 9/25/21
✅
424
kj
Saturday 4/15/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
196
kj
Sunday 5/23/21
✅
241
kj
Saturday 10/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Tuesday 2/8/22
✅
424
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
295
kj
Sunday 2/13/22
✅
318
kj
Monday 2/7/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
180
kj
Saturday 2/5/22
163
kj
Thursday 3/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Monday 4/5/21
✅
303
kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Monday 6/7/21
✅
401
kj
Tuesday 6/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Friday 2/5/21
✅
439
kj
Thursday 2/4/21
45 min Pop Ride
Cody Rigsby
View Class
Share
249
kj
Tuesday 1/5/21
✅
281
kj
Wednesday 12/30/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
105
kj
Tuesday 1/5/21
88
kj
Tuesday 12/1/20
Previous Workouts
Next Workouts