Shake and Bake
Workouts
Saturday 1/15/22 @ 12:37 PM
371kj
75rpm
40%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 9/23/22 @ 11:49 AM
282kj
76rpm
37%
15mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 11/11/21 @ 12:11 PM
295kj
76rpm
39%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 10:8 PM
299kj
78rpm
37%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 3/25/20 @ 11:34 AM
302kj
77rpm
39%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 12:0 PM
321kj
74rpm
41%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 7/8/22 @ 9:45 PM
377kj
69rpm
39%
15mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Sunday 7/18/21 @ 11:24 PM
172kj
77rpm
37%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 7/18/19 @ 10:47 AM
300kj
74rpm
37%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 1/12/19 @ 5:37 PM
702kj
78rpm
44%
18mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Workouts
371
kj
Saturday 1/15/22
295
kj
Thursday 11/11/21
302
kj
Wednesday 3/25/20
172
kj
Sunday 7/18/21
702
kj
Saturday 1/12/19