Shake and Bake
Workouts
Monday 1/25/21 @ 11:59 AM
320kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Tuesday 10/5/21 @ 11:13 AM
294kj
75rpm
41%
16mph
Tuesday 10/5/21 @ 2:33 PM
✅
399kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 12:17 PM
298kj
76rpm
41%
17mph
Monday 2/21/22 @ 11:59 PM
✅
722kj
95rpm
51%
24mph
Tuesday 10/12/21 @ 2:40 PM
296kj
75rpm
39%
16mph
Sunday 5/2/21 @ 11:59 PM
✅
802kj
95rpm
53%
25mph
Thursday 7/22/21 @ 11:1 AM
283kj
81rpm
38%
16mph
Sunday 6/27/21 @ 6:1 PM
✅
595kj
97rpm
46%
22mph
Saturday 11/9/19 @ 5:36 PM
✅
655kj
76rpm
45%
18mph
Saturday 6/5/21 @ 10:55 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 5:5 PM
647kj
76rpm
42%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Tuesday 1/19/21 @ 11:56 AM
314kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Wednesday 9/16/20 @ 10:29 AM
290kj
74rpm
41%
16mph
Friday 9/18/20 @ 1:48 AM
✅
844kj
95rpm
54%
25mph
Monday 9/23/19 @ 11:10 AM
262kj
76rpm
39%
16mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Workouts
294
kj
Tuesday 10/5/21
298
kj
Wednesday 1/29/20
283
kj
Thursday 7/22/21
kj
Saturday 6/5/21
647
kj
Sunday 3/7/21
314
kj
Tuesday 1/19/21
290
kj
Wednesday 9/16/20
262
kj
Monday 9/23/19