Shake and Bake
Workouts
Saturday 2/8/20 @ 5:40 PM
✅
425kj
80rpm
42%
17mph
Saturday 7/25/20 @ 3:31 PM
408kj
82rpm
40%
17mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Friday 7/17/20 @ 1:19 PM
✅
206kj
71rpm
44%
17mph
Monday 5/18/20 @ 3:54 PM
191kj
79rpm
40%
16mph
Thursday 2/25/21 @ 11:16 AM
✅
648kj
80rpm
49%
20mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:9 AM
✅
419kj
86rpm
41%
18mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Thursday 10/15/20 @ 3:46 PM
392kj
77rpm
41%
17mph
Tuesday 10/6/20 @ 11:26 AM
✅
227kj
81rpm
50%
21mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 11:31 AM
✅
805kj
75rpm
48%
19mph
Tuesday 6/16/20 @ 2:5 PM
638kj
76rpm
43%
17mph
Saturday 4/18/20 @ 2:16 PM
59kj
66rpm
44%
16mph
Sunday 10/29/17 @ 2:57 PM
✅
86kj
66rpm
53%
19mph
Thursday 9/26/19 @ 9:30 AM
✅
293kj
74rpm
43%
17mph
Tuesday 9/24/19 @ 12:58 PM
239kj
79rpm
36%
15mph
Workouts
408
kj
Saturday 7/25/20
73
kj
Friday 2/5/21
191
kj
Monday 5/18/20
392
kj
Thursday 10/15/20
638
kj
Tuesday 6/16/20