Shake and Bake
VS
Workouts
Sunday 10/18/20 @ 3:23 PM
250kj
79rpm
45%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
268kj
84rpm
44%
19mph
Monday 10/11/21 @ 9:34 AM
✅
488kj
81rpm
48%
20mph
Tuesday 10/12/21 @ 2:19 PM
366kj
84rpm
42%
18mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Thursday 2/27/20 @ 2:13 PM
145kj
69rpm
46%
16mph
Thursday 2/25/21 @ 11:16 AM
✅
648kj
80rpm
49%
20mph
Monday 3/1/21 @ 6:27 PM
480kj
84rpm
41%
18mph
Monday 2/22/21 @ 11:9 AM
✅
419kj
86rpm
41%
18mph
Wednesday 2/24/21 @ 11:58 PM
330kj
87rpm
37%
17mph
Friday 12/25/20 @ 10:33 AM
✅
172kj
79rpm
44%
19mph
Sunday 12/20/20 @ 11:55 PM
140kj
83rpm
41%
17mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Tuesday 10/13/20 @ 2:27 PM
419kj
80rpm
41%
17mph
Sunday 4/5/20 @ 3:32 PM
✅
230kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 11:47 AM
209kj
81rpm
41%
17mph
Saturday 2/8/20 @ 5:40 PM
✅
425kj
80rpm
42%
17mph
Sunday 7/19/20 @ 6:24 PM
393kj
76rpm
42%
17mph
Friday 7/10/20 @ 9:45 PM
✅
143kj
73rpm
45%
17mph
Friday 11/22/19 @ 5:39 PM
112kj
68rpm
42%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
162
🔥
VS
babydoctorb
AR #BGM #PFP #PZP
11
Workouts
145
kj
Thursday 2/27/20
419
kj
Tuesday 10/13/20
209
kj
Tuesday 8/18/20
393
kj
Sunday 7/19/20