Shake and Bake
VS
Workouts
Monday 2/22/21 @ 11:9 AM
✅
419kj
86rpm
41%
18mph
Sunday 2/21/21 @ 5:22 PM
320kj
86rpm
36%
16mph
Sunday 3/27/22 @ 3:30 PM
✅
465kj
80rpm
47%
20mph
Saturday 3/19/22 @ 6:37 PM
303kj
86rpm
36%
16mph
Monday 10/11/21 @ 9:34 AM
✅
488kj
81rpm
48%
20mph
Sunday 10/17/21 @ 6:24 PM
314kj
81rpm
40%
17mph
Thursday 2/25/21 @ 11:16 AM
✅
648kj
80rpm
49%
20mph
Saturday 2/27/21 @ 4:16 PM
346kj
80rpm
38%
16mph
Friday 11/27/20 @ 9:58 PM
✅
581kj
70rpm
52%
20mph
Sunday 11/29/20 @ 5:3 PM
436kj
84rpm
40%
17mph
Friday 7/17/20 @ 1:19 PM
✅
206kj
71rpm
44%
17mph
Friday 4/17/20 @ 5:4 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 3:32 PM
✅
230kj
77rpm
44%
18mph
Friday 3/6/20 @ 3:48 PM
191kj
81rpm
39%
16mph
Thursday 11/7/19 @ 11:20 AM
288kj
82rpm
39%
17mph
Thursday 11/7/19 @ 3:36 PM
✅
308kj
82rpm
39%
17mph
Thursday 9/26/19 @ 9:30 AM
293kj
74rpm
43%
17mph
Monday 9/16/19 @ 3:23 PM
✅
314kj
83rpm
39%
17mph
Sunday 7/1/18 @ 2:59 PM
230kj
66rpm
42%
15mph
Thursday 7/5/18 @ 3:33 PM
✅
298kj
77rpm
42%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
436
kj
Sunday 11/29/20
kj
Friday 4/17/20
191
kj
Friday 3/6/20
288
kj
Thursday 11/7/19