Shake and Bake

Workouts

Wednesday 3/20/24 @ 7:51 PM
96kj
55rpm
38%
11mph
30 min The Jess King Experience
Jess King
Wednesday 3/20/24 @ 10:9 AM
✅
191kj
79rpm
40%
16mph
Saturday 2/25/23 @ 3:0 PM
146kj
70rpm
39%
15mph
30 min Little Mix Ride
Hannah Frankson
Monday 6/14/21 @ 4:26 PM
✅
292kj
85rpm
45%
20mph
Wednesday 2/1/23 @ 8:29 PM
✅
152kj
73rpm
39%
15mph
30 min Kygo Ride
Ben Alldis
Tuesday 2/7/23 @ 1:14 AM
100kj
73rpm
32%
13mph
Thursday 6/9/22 @ 6:5 PM
103kj
73rpm
40%
15mph
20 min Broadway Ride
Robin Arzón
Monday 7/11/22 @ 4:33 PM
✅
117kj
81rpm
38%
16mph

Workouts

30 min The Jess King Experience
Jess King
96 kj
Wednesday 3/20/24
✅ 191 kj
Wednesday 3/20/24
30 min Little Mix Ride
Hannah Frankson
146 kj
Saturday 2/25/23
✅ 292 kj
Monday 6/14/21
30 min Kygo Ride
Ben Alldis
✅ 152 kj
Wednesday 2/1/23
100 kj
Tuesday 2/7/23
20 min Broadway Ride
Robin Arzón
103 kj
Thursday 6/9/22
✅ 117 kj
Monday 7/11/22