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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat copperlane10
VS
copperlane10
B’ham, AL
106 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:2 PM
✅
862
kj
85
rpm
45
%
20
mph
Monday 7/6/20 @ 4:13 PM
234
kj
74
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 4:20 PM
✅
396
kj
88
rpm
41
%
18
mph
Saturday 2/20/21 @ 4:3 PM
300
kj
77
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 4:39 PM
✅
561
kj
81
rpm
46
%
19
mph
Wednesday 12/30/20 @ 1:24 PM
190
kj
64
rpm
38
%
13
mph
45 min 80s Ride
Sam Yo
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Tuesday 1/5/21 @ 4:56 PM
✅
380
kj
74
rpm
47
%
18
mph
Saturday 11/21/20 @ 11:54 AM
291
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 2:42 PM
✅
552
kj
83
rpm
45
%
19
mph
Wednesday 5/27/20 @ 8:25 PM
134
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 10:23 PM
✅
285
kj
84
rpm
45
%
19
mph
Wednesday 5/13/20 @ 6:26 PM
204
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 7:21 PM
✅
440
kj
85
rpm
46
%
20
mph
Saturday 11/30/19 @ 7:40 PM
289
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:21 PM
✅
570
kj
86
rpm
44
%
19
mph
Thursday 2/27/20 @ 9:15 PM
187
kj
79
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 4:41 PM
✅
389
kj
89
rpm
42
%
19
mph
Sunday 10/27/19 @ 5:10 PM
207
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 1:16 PM
✅
369
kj
85
rpm
43
%
18
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat copperlane10
VS
copperlane10
B’ham, AL
106 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 6/6/21
✅
862
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Monday 7/6/20
✅
396
kj
Monday 12/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 2/20/21
✅
561
kj
Friday 2/19/21
45 min 80s Ride
Sam Yo
View Class
Share
190
kj
Wednesday 12/30/20
✅
380
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 11/21/20
✅
552
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Wednesday 5/27/20
✅
285
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 5/13/20
✅
440
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 11/30/19
✅
570
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 2/27/20
✅
389
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Sunday 10/27/19
✅
369
kj
Monday 10/28/19
Previous Workouts
Next Workouts