Shake and Bake
Workouts
Sunday 4/3/22 @ 4:38 PM
182kj
74rpm
34%
13mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Monday 3/21/22 @ 5:53 PM
176kj
70rpm
33%
13mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Wednesday 2/9/22 @ 1:55 PM
181kj
72rpm
35%
13mph
Tuesday 2/8/22 @ 1:9 AM
✅
247kj
99rpm
33%
16mph
Thursday 11/7/19 @ 2:50 PM
275kj
70rpm
38%
14mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Wednesday 3/3/21 @ 2:49 PM
218kj
77rpm
34%
14mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Wednesday 10/7/20 @ 3:36 PM
153kj
83rpm
35%
15mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Monday 2/22/21 @ 8:26 PM
206kj
79rpm
29%
13mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Sunday 2/7/21 @ 3:52 PM
359kj
74rpm
37%
15mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Saturday 11/28/20 @ 6:35 PM
291kj
76rpm
36%
15mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Thursday 8/20/20 @ 2:40 PM
237kj
72rpm
40%
15mph
Thursday 7/30/20 @ 11:23 PM
✅
375kj
57rpm
58%
18mph
Workouts
181
kj
Wednesday 2/9/22
275
kj
Thursday 11/7/19
153
kj
Wednesday 10/7/20
359
kj
Sunday 2/7/21
291
kj
Saturday 11/28/20