Shake and Bake
Workouts
Sunday 6/25/23 @ 3:29 PM
136kj
75rpm
35%
14mph
Friday 8/4/23 @ 12:11 PM
✅
380kj
89rpm
48%
22mph
Tuesday 8/30/22 @ 3:48 PM
139kj
75rpm
36%
14mph
Thursday 1/16/20 @ 11:8 AM
✅
381kj
85rpm
50%
22mph
Thursday 9/8/22 @ 6:31 PM
142kj
78rpm
35%
15mph
Tuesday 9/6/22 @ 10:28 AM
✅
396kj
88rpm
50%
22mph
Friday 4/1/22 @ 1:29 PM
297kj
67rpm
37%
13mph
Monday 4/4/22 @ 3:11 PM
✅
989kj
88rpm
50%
22mph
Tuesday 8/10/21 @ 1:35 PM
226kj
78rpm
34%
14mph
Sunday 8/15/21 @ 7:59 PM
✅
606kj
94rpm
47%
22mph
Friday 7/30/21 @ 2:9 PM
231kj
78rpm
36%
15mph
Monday 5/24/21 @ 10:8 PM
✅
644kj
90rpm
51%
23mph
Tuesday 6/1/21 @ 1:23 AM
245kj
78rpm
38%
15mph
Wednesday 5/26/21 @ 9:4 PM
✅
625kj
86rpm
52%
22mph
Sunday 3/1/20 @ 10:18 PM
192kj
75rpm
35%
14mph
Thursday 1/28/21 @ 11:5 AM
✅
585kj
92rpm
48%
22mph
Thursday 1/21/21 @ 6:52 PM
127kj
82rpm
32%
14mph
Sunday 1/24/21 @ 4:18 PM
✅
356kj
102rpm
43%
21mph
Friday 2/14/20 @ 6:35 PM
267kj
72rpm
37%
14mph
Monday 2/17/20 @ 3:12 PM
✅
751kj
86rpm
50%
22mph
Workouts
142
kj
Thursday 9/8/22
297
kj
Friday 4/1/22
192
kj
Sunday 3/1/20
127
kj
Thursday 1/21/21
267
kj
Friday 2/14/20