Shake and Bake
Workouts
Friday 10/11/19 @ 11:28 PM
599kj
84rpm
50%
21mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 9/23/19 @ 6:10 PM
617kj
85rpm
51%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 5/18/19 @ 4:37 PM
885kj
85rpm
52%
22mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 11/3/19 @ 3:1 PM
824kj
78rpm
55%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 9/18/19 @ 11:3 PM
654kj
81rpm
54%
23mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 11/8/20 @ 7:33 PM
239kj
81rpm
41%
17mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Thursday 6/4/20 @ 9:51 PM
430kj
87rpm
50%
22mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Thursday 4/9/20 @ 7:21 PM
810kj
80rpm
53%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 2/26/19 @ 10:13 PM
311kj
80rpm
41%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 11/24/18 @ 7:47 PM
420kj
81rpm
46%
19mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Workouts
824
kj
Sunday 11/3/19
430
kj
Thursday 6/4/20
810
kj
Thursday 4/9/20
420
kj
Saturday 11/24/18