Shake and Bake
Workouts
Saturday 12/23/23 @ 8:15 PM
✅
491kj
86rpm
46%
20mph
Thursday 6/30/22 @ 6:23 PM
444kj
91rpm
44%
20mph
Sunday 12/11/22 @ 6:38 PM
259kj
85rpm
41%
18mph
Monday 10/24/22 @ 2:0 PM
✅
312kj
83rpm
47%
20mph
Monday 4/15/19 @ 3:59 PM
74kj
94rpm
38%
18mph
Monday 6/7/21 @ 5:40 PM
✅
77kj
99rpm
36%
18mph
Wednesday 3/18/20 @ 11:32 PM
548kj
83rpm
47%
20mph
Monday 9/28/20 @ 10:3 PM
✅
562kj
80rpm
52%
22mph
Thursday 9/3/20 @ 10:50 PM
✅
212kj
78rpm
47%
18mph
Saturday 9/12/20 @ 2:17 PM
183kj
97rpm
40%
19mph
Wednesday 7/1/20 @ 9:17 PM
✅
233kj
76rpm
52%
20mph
Tuesday 6/23/20 @ 9:33 PM
155kj
81rpm
43%
18mph
Saturday 3/9/19 @ 2:50 PM
✅
748kj
83rpm
50%
21mph
Saturday 3/16/19 @ 1:0 PM
746kj
84rpm
50%
22mph
Saturday 4/14/18 @ 6:3 PM
✅
708kj
87rpm
46%
20mph
Saturday 4/14/18 @ 2:24 PM
674kj
85rpm
48%
21mph
Friday 3/23/18 @ 8:7 PM
✅
271kj
79rpm
46%
19mph
Tuesday 11/7/17 @ 11:1 AM
202kj
77rpm
42%
17mph
Friday 3/16/18 @ 10:24 PM
✅
368kj
80rpm
51%
21mph
Thursday 3/15/18 @ 9:5 PM
270kj
88rpm
42%
19mph
Workouts
444
kj
Thursday 6/30/22
259
kj
Sunday 12/11/22
548
kj
Wednesday 3/18/20
183
kj
Saturday 9/12/20
746
kj
Saturday 3/16/19
674
kj
Saturday 4/14/18
202
kj
Tuesday 11/7/17
270
kj
Thursday 3/15/18