Shake and Bake
Workouts
Monday 9/26/22 @ 9:36 PM
✅
240kj
82rpm
50%
21mph
Saturday 9/17/22 @ 3:50 PM
162kj
85rpm
42%
18mph
Wednesday 8/4/21 @ 5:55 PM
✅
209kj
67rpm
54%
20mph
Monday 8/9/21 @ 10:0 PM
135kj
73rpm
43%
17mph
Friday 9/4/20 @ 8:53 PM
✅
341kj
77rpm
53%
20mph
Wednesday 9/2/20 @ 9:42 PM
240kj
76rpm
46%
18mph
Tuesday 7/7/20 @ 5:32 PM
✅
179kj
82rpm
45%
19mph
Monday 6/29/20 @ 3:48 PM
152kj
78rpm
43%
18mph
Thursday 2/27/20 @ 5:2 PM
✅
242kj
74rpm
46%
18mph
Thursday 4/16/20 @ 11:29 AM
211kj
72rpm
44%
17mph
Thursday 4/9/20 @ 2:2 PM
✅
354kj
78rpm
52%
21mph
Thursday 4/9/20 @ 11:22 AM
213kj
71rpm
45%
17mph
Thursday 2/27/20 @ 1:29 AM
✅
158kj
73rpm
46%
18mph
Monday 2/10/20 @ 11:50 PM
132kj
69rpm
45%
17mph
Monday 2/3/20 @ 1:34 PM
✅
322kj
71rpm
45%
17mph
Tuesday 2/11/20 @ 12:33 PM
230kj
66rpm
42%
15mph
Friday 2/7/20 @ 1:26 PM
✅
222kj
72rpm
45%
17mph
Thursday 2/6/20 @ 12:35 PM
156kj
69rpm
41%
15mph
Saturday 1/18/20 @ 9:14 PM
133kj
70rpm
38%
14mph
Sunday 12/29/19 @ 5:25 PM
✅
191kj
68rpm
44%
16mph
Workouts
213
kj
Thursday 4/9/20
133
kj
Saturday 1/18/20