Shake and Bake
Workouts
Monday 1/30/23 @ 4:17 PM
✅
305kj
69rpm
53%
20mph
Sunday 1/22/23 @ 9:12 PM
209kj
77rpm
42%
17mph
Wednesday 9/23/20 @ 8:59 PM
✅
387kj
73rpm
48%
18mph
Saturday 8/15/20 @ 10:24 PM
302kj
79rpm
41%
17mph
Monday 9/14/20 @ 6:20 PM
✅
234kj
71rpm
47%
18mph
Friday 9/11/20 @ 12:0 AM
200kj
74rpm
43%
17mph
Monday 6/8/20 @ 6:5 PM
✅
288kj
76rpm
49%
19mph
Sunday 5/31/20 @ 11:0 PM
210kj
79rpm
42%
17mph
Sunday 3/15/20 @ 9:35 PM
✅
330kj
77rpm
52%
20mph
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
Friday 4/3/20 @ 9:7 PM
✅
225kj
73rpm
54%
20mph
Tuesday 4/7/20 @ 11:56 PM
146kj
81rpm
42%
17mph
Saturday 3/28/20 @ 1:59 PM
✅
353kj
74rpm
55%
21mph
Saturday 3/28/20 @ 1:59 PM
209kj
73rpm
45%
17mph
Saturday 2/22/20 @ 9:59 PM
✅
248kj
74rpm
46%
18mph
Friday 2/28/20 @ 12:48 PM
163kj
71rpm
40%
15mph
Sunday 2/16/20 @ 11:11 PM
✅
273kj
76rpm
48%
19mph
Thursday 1/30/20 @ 12:45 PM
176kj
73rpm
41%
16mph
Saturday 2/1/20 @ 9:0 PM
✅
224kj
71rpm
46%
17mph
Friday 1/24/20 @ 12:44 PM
200kj
71rpm
44%
17mph