Shake and Bake

Workouts

Friday 10/30/20 @ 7:43 AM
118kj
40rpm
30%
7mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 7:42 PM
✅
271kj
84rpm
38%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
118 kj
Friday 10/30/20
✅ 271 kj
Thursday 11/19/20