Shake and Bake
Workouts
Monday 1/24/22 @ 5:17 PM
✅
191kj
71rpm
41%
17mph
Thursday 12/16/21 @ 9:56 PM
40kj
57rpm
39%
12mph
Friday 1/29/21 @ 5:54 PM
188kj
81rpm
38%
16mph
Monday 2/3/20 @ 4:27 PM
✅
300kj
85rpm
45%
20mph
Tuesday 2/20/18 @ 6:15 PM
183kj
77rpm
40%
16mph
Monday 2/19/18 @ 10:52 AM
✅
512kj
80rpm
60%
24mph
Sunday 12/31/17 @ 2:23 PM
254kj
73rpm
40%
16mph
Sunday 12/31/17 @ 2:24 PM
✅
648kj
82rpm
54%
23mph
Thursday 11/30/17 @ 5:18 PM
kj
rpm
%
0mph
Sunday 2/19/17 @ 3:16 PM
✅
66kj
85rpm
38%
17mph
Thursday 7/20/17 @ 10:24 PM
257kj
74rpm
40%
16mph
Thursday 7/20/17 @ 10:27 PM
✅
461kj
72rpm
51%
19mph
Thursday 3/23/17 @ 11:22 PM
244kj
79rpm
37%
16mph
Thursday 3/23/17 @ 11:24 PM
✅
802kj
82rpm
60%
25mph
Thursday 2/23/17 @ 10:20 PM
254kj
75rpm
40%
16mph
Thursday 2/23/17 @ 10:25 PM
✅
779kj
77rpm
64%
24mph
Thursday 1/5/17 @ 10:20 PM
✅
313kj
72rpm
45%
17mph
Thursday 1/5/17 @ 11:12 PM
0kj
0rpm
25%
0mph
Sunday 7/10/16 @ 2:22 PM
560kj
84rpm
45%
19mph
Sunday 7/10/16 @ 2:21 PM
✅
621kj
78rpm
49%
19mph
Workouts
188
kj
Friday 1/29/21