Shake and Bake
Workouts
Friday 4/24/20 @ 5:29 PM
279kj
74rpm
41%
16mph
Saturday 3/18/23 @ 1:38 PM
✅
532kj
68rpm
57%
21mph
Tuesday 11/17/20 @ 4:15 PM
49kj
78rpm
40%
17mph
Sunday 9/20/20 @ 3:26 PM
✅
105kj
80rpm
48%
20mph
Friday 1/1/21 @ 6:5 PM
171kj
76rpm
39%
16mph
Saturday 1/2/21 @ 1:43 PM
✅
311kj
89rpm
45%
20mph
Thursday 8/15/19 @ 8:2 PM
177kj
78rpm
39%
16mph
Saturday 5/9/20 @ 3:26 PM
✅
382kj
81rpm
52%
22mph
Sunday 6/30/19 @ 9:52 PM
267kj
76rpm
39%
16mph
Thursday 1/17/19 @ 12:56 PM
✅
549kj
83rpm
50%
22mph
Saturday 1/19/19 @ 5:45 PM
324kj
77rpm
38%
15mph
Saturday 1/19/19 @ 3:0 PM
✅
682kj
83rpm
49%
21mph
Friday 1/18/19 @ 6:46 PM
110kj
76rpm
39%
16mph
Friday 1/11/19 @ 3:56 PM
✅
261kj
85rpm
50%
22mph
Tuesday 1/8/19 @ 7:58 PM
225kj
79rpm
36%
15mph
Wednesday 1/9/19 @ 9:4 PM
✅
522kj
82rpm
50%
21mph
Saturday 2/17/18 @ 10:51 AM
283kj
71rpm
43%
16mph
Saturday 2/17/18 @ 10:53 AM
✅
509kj
79rpm
50%
21mph
Saturday 9/23/17 @ 8:11 PM
112kj
77rpm
39%
16mph
Tuesday 12/5/17 @ 1:16 PM
✅
162kj
88rpm
41%
18mph
Workouts
324
kj
Saturday 1/19/19
225
kj
Tuesday 1/8/19