Shake and Bake
Workouts
Thursday 6/10/21 @ 2:31 PM
142kj
76rpm
37%
14mph
Monday 6/7/21 @ 8:12 AM
✅
202kj
82rpm
40%
16mph
Sunday 5/10/20 @ 3:42 PM
491kj
78rpm
38%
16mph
Friday 5/8/20 @ 3:35 PM
✅
889kj
83rpm
46%
20mph
Wednesday 4/29/20 @ 9:2 PM
326kj
73rpm
39%
15mph
Friday 12/6/19 @ 12:44 PM
✅
622kj
87rpm
45%
20mph
Friday 4/10/20 @ 8:16 PM
515kj
79rpm
38%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
862kj
83rpm
46%
20mph
Tuesday 3/31/20 @ 12:31 AM
277kj
82rpm
38%
16mph
Monday 3/30/20 @ 4:39 PM
✅
447kj
82rpm
46%
20mph
Wednesday 1/29/20 @ 5:17 PM
226kj
80rpm
36%
15mph
Saturday 2/1/20 @ 9:10 AM
✅
430kj
83rpm
46%
20mph
Monday 11/11/19 @ 9:50 PM
248kj
76rpm
39%
16mph
Monday 11/11/19 @ 9:12 AM
✅
456kj
86rpm
45%
20mph
Wednesday 11/6/19 @ 1:0 AM
163kj
68rpm
42%
15mph
Thursday 10/31/19 @ 8:12 AM
✅
303kj
79rpm
49%
20mph
Sunday 10/13/19 @ 11:5 PM
137kj
75rpm
43%
17mph
Wednesday 10/9/19 @ 11:19 AM
✅
259kj
82rpm
52%
22mph
Sunday 7/14/19 @ 9:19 PM
232kj
79rpm
37%
15mph
Saturday 7/13/19 @ 8:7 AM
✅
489kj
79rpm
50%
21mph
Workouts
491
kj
Sunday 5/10/20
515
kj
Friday 4/10/20
226
kj
Wednesday 1/29/20
232
kj
Sunday 7/14/19