Shake and Bake
Workouts
Friday 1/12/24 @ 12:40 AM
137kj
77rpm
42%
17mph
Wednesday 3/13/24 @ 12:45 AM
✅
139kj
58rpm
52%
17mph
Sunday 10/22/23 @ 2:17 AM
38kj
60rpm
39%
13mph
Saturday 9/9/23 @ 10:16 PM
✅
54kj
55rpm
47%
15mph
Monday 8/7/23 @ 10:49 PM
115kj
65rpm
44%
16mph
Thursday 6/15/23 @ 11:35 PM
✅
215kj
62rpm
58%
21mph
Sunday 7/2/23 @ 12:17 AM
84kj
78rpm
38%
16mph
Friday 4/28/23 @ 12:22 AM
✅
88kj
69rpm
43%
16mph
Sunday 10/16/22 @ 9:42 PM
✅
297kj
69rpm
45%
17mph
Tuesday 2/16/21 @ 2:35 AM
167kj
51rpm
70%
21mph
Wednesday 6/29/22 @ 1:9 AM
✅
196kj
73rpm
43%
16mph
Thursday 12/10/20 @ 2:53 AM
166kj
55rpm
57%
18mph
Sunday 6/19/22 @ 6:24 PM
97kj
68rpm
40%
15mph
Monday 4/4/22 @ 12:35 AM
✅
111kj
66rpm
43%
16mph
Friday 6/3/22 @ 1:27 AM
161kj
70rpm
41%
15mph
Saturday 5/28/22 @ 12:39 AM
✅
374kj
59rpm
66%
22mph
Monday 12/13/21 @ 10:58 PM
72kj
53rpm
48%
14mph
Sunday 10/18/20 @ 8:8 PM
✅
138kj
49rpm
66%
19mph
Wednesday 8/11/21 @ 12:5 AM
✅
182kj
67rpm
45%
16mph
Friday 7/23/21 @ 1:56 AM
79kj
58rpm
54%
18mph