Shake and Bake
VS
Workouts
Monday 12/26/22 @ 4:29 PM
104kj
66rpm
35%
13mph
Friday 12/23/22 @ 3:56 PM
✅
234kj
71rpm
46%
18mph
Wednesday 4/27/22 @ 4:20 PM
109kj
49rpm
43%
12mph
Tuesday 4/26/22 @ 8:58 PM
✅
225kj
72rpm
45%
18mph
Friday 10/29/21 @ 3:31 PM
87kj
51rpm
39%
11mph
Thursday 10/28/21 @ 3:55 PM
✅
235kj
72rpm
46%
18mph
Friday 7/30/21 @ 4:16 PM
47kj
67rpm
33%
12mph
Tuesday 8/3/21 @ 11:14 AM
✅
103kj
71rpm
44%
17mph
Monday 7/5/21 @ 3:21 PM
65kj
63rpm
41%
14mph
Sunday 7/4/21 @ 1:16 PM
✅
119kj
73rpm
46%
18mph
Monday 1/4/21 @ 4:13 PM
73kj
74rpm
38%
15mph
Friday 1/1/21 @ 3:9 PM
✅
113kj
81rpm
42%
18mph
Friday 10/16/20 @ 3:21 PM
148kj
65rpm
42%
15mph
Thursday 10/15/20 @ 3:24 PM
✅
250kj
78rpm
45%
18mph
Friday 5/1/20 @ 1:58 PM
156kj
76rpm
38%
15mph
Friday 5/1/20 @ 1:56 PM
✅
253kj
80rpm
44%
19mph
Wednesday 1/15/20 @ 2:39 PM
89kj
76rpm
36%
14mph
Tuesday 1/7/20 @ 3:25 PM
✅
174kj
82rpm
44%
19mph
Friday 11/29/19 @ 2:51 PM
252kj
74rpm
36%
14mph
Friday 11/29/19 @ 2:56 PM
✅
506kj
77rpm
45%
19mph
deborahb
#ConfessionsOfAMotherRunner
4
VS
leenbean
IG @heartmonger30
202
🔥
Workouts
109
kj
Wednesday 4/27/22
87
kj
Friday 10/29/21
156
kj
Friday 5/1/20