Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 11:10 AM
✅
479kj
85rpm
47%
20mph
Sunday 6/9/24 @ 2:20 PM
175kj
60rpm
38%
13mph
Monday 9/27/21 @ 1:29 PM
✅
658kj
80rpm
50%
21mph
Sunday 10/3/21 @ 12:26 PM
317kj
61rpm
43%
15mph
Wednesday 3/3/21 @ 10:52 AM
✅
499kj
78rpm
50%
20mph
Wednesday 2/2/22 @ 7:54 PM
285kj
76rpm
39%
16mph
Sunday 1/30/22 @ 3:7 PM
✅
334kj
86rpm
46%
21mph
Friday 3/5/21 @ 4:7 PM
151kj
84rpm
34%
15mph
Sunday 12/19/21 @ 2:25 PM
✅
525kj
79rpm
52%
21mph
Sunday 12/19/21 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 8:20 PM
✅
325kj
84rpm
48%
20mph
Sunday 1/10/21 @ 1:45 PM
145kj
84rpm
34%
15mph
Sunday 12/20/20 @ 5:38 PM
✅
311kj
84rpm
47%
20mph
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Saturday 2/27/21 @ 11:16 AM
✅
302kj
81rpm
47%
19mph
Sunday 4/18/21 @ 1:1 PM
169kj
75rpm
39%
16mph
Saturday 2/6/21 @ 1:35 PM
✅
829kj
76rpm
52%
21mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Tuesday 2/20/18 @ 10:43 AM
✅
424kj
79rpm
47%
19mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
dawntodust
Iowa City
127
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
175
kj
Sunday 6/9/24
317
kj
Sunday 10/3/21
151
kj
Friday 3/5/21
kj
Sunday 12/19/21
125
kj
Sunday 4/18/21
169
kj
Sunday 4/18/21
418
kj
Saturday 2/6/21