Shake and Bake
Workouts
Tuesday 8/16/22 @ 2:37 PM
154kj
71rpm
40%
15mph
Sunday 7/17/22 @ 7:17 PM
✅
174kj
72rpm
41%
16mph
Thursday 2/4/21 @ 10:52 PM
220kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 2:0 PM
✅
295kj
78rpm
40%
17mph
Monday 5/3/21 @ 6:19 PM
218kj
78rpm
36%
15mph
Wednesday 10/6/21 @ 12:48 PM
✅
280kj
75rpm
41%
16mph
Saturday 4/3/21 @ 3:50 PM
313kj
83rpm
36%
15mph
Thursday 8/5/21 @ 12:1 PM
✅
364kj
77rpm
40%
16mph
Sunday 7/25/21 @ 10:0 PM
285kj
83rpm
34%
15mph
Friday 7/23/21 @ 8:35 PM
✅
364kj
76rpm
40%
16mph
Monday 5/3/21 @ 10:8 PM
284kj
82rpm
34%
15mph
Wednesday 4/28/21 @ 12:32 PM
✅
344kj
76rpm
39%
16mph
Saturday 2/20/21 @ 4:22 PM
212kj
86rpm
29%
14mph
Monday 2/15/21 @ 2:7 PM
✅
277kj
78rpm
38%
16mph
Saturday 1/30/21 @ 8:58 PM
276kj
78rpm
36%
14mph
Friday 1/29/21 @ 2:2 PM
✅
362kj
75rpm
40%
16mph
Sunday 1/24/21 @ 7:52 PM
275kj
83rpm
34%
14mph
Thursday 1/21/21 @ 2:8 PM
✅
354kj
79rpm
39%
16mph
Monday 8/3/20 @ 4:27 PM
119kj
80rpm
32%
14mph
Wednesday 4/1/20 @ 3:3 PM
✅
164kj
75rpm
38%
15mph
Workouts
154
kj
Tuesday 8/16/22
218
kj
Monday 5/3/21
313
kj
Saturday 4/3/21
285
kj
Sunday 7/25/21
284
kj
Monday 5/3/21
276
kj
Saturday 1/30/21
275
kj
Sunday 1/24/21
119
kj
Monday 8/3/20