Shake and Bake
Workouts
Thursday 12/12/19 @ 12:37 PM
✅
264kj
73rpm
48%
19mph
Tuesday 6/23/20 @ 11:1 AM
218kj
81rpm
42%
17mph
Saturday 1/29/22 @ 2:9 PM
✅
364kj
78rpm
44%
18mph
Thursday 6/25/20 @ 11:8 AM
296kj
78rpm
40%
16mph
Monday 1/6/20 @ 2:8 PM
✅
229kj
78rpm
43%
18mph
Tuesday 12/1/20 @ 11:36 PM
197kj
89rpm
36%
16mph
Sunday 8/25/19 @ 12:44 PM
✅
510kj
74rpm
47%
19mph
Saturday 10/17/20 @ 2:11 PM
435kj
83rpm
41%
17mph
Friday 7/24/20 @ 9:28 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 11:22 AM
✅
73kj
78rpm
36%
15mph
Tuesday 3/10/20 @ 12:13 PM
✅
192kj
71rpm
44%
16mph
Tuesday 6/23/20 @ 11:37 AM
169kj
73rpm
42%
16mph
Friday 11/23/18 @ 1:9 PM
231kj
71rpm
47%
18mph
Saturday 4/18/20 @ 3:1 PM
✅
266kj
134rpm
0%
0mph
Monday 5/25/20 @ 2:32 PM
230kj
73rpm
46%
18mph
Friday 5/22/20 @ 1:38 PM
✅
277kj
79rpm
47%
19mph
Thursday 5/14/20 @ 1:0 PM
201kj
75rpm
43%
17mph
Saturday 5/9/20 @ 2:1 PM
✅
277kj
140rpm
0%
0mph
Friday 3/27/20 @ 11:44 AM
212kj
66rpm
48%
18mph
Thursday 4/30/20 @ 4:0 PM
✅
348kj
158rpm
0%
0mph
Workouts
218
kj
Tuesday 6/23/20
231
kj
Friday 11/23/18
230
kj
Monday 5/25/20
201
kj
Thursday 5/14/20
212
kj
Friday 3/27/20