Shake and Bake
Workouts
Friday 1/21/22 @ 2:26 PM
249kj
72rpm
39%
16mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Saturday 2/4/23 @ 3:10 PM
256kj
76rpm
38%
16mph
Thursday 2/2/23 @ 12:14 AM
✅
408kj
90rpm
41%
19mph
Monday 1/10/22 @ 1:24 AM
312kj
73rpm
38%
15mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Sunday 12/11/22 @ 3:50 PM
261kj
74rpm
38%
15mph
Wednesday 12/7/22 @ 10:26 PM
✅
390kj
95rpm
38%
18mph
Tuesday 11/22/22 @ 1:10 AM
264kj
74rpm
40%
16mph
Tuesday 11/15/22 @ 12:51 PM
✅
410kj
90rpm
42%
19mph
Monday 6/14/21 @ 1:27 PM
258kj
75rpm
39%
16mph
Wednesday 8/4/21 @ 10:52 AM
✅
355kj
94rpm
40%
18mph
Tuesday 4/19/22 @ 5:37 AM
252kj
73rpm
39%
16mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Wednesday 4/7/21 @ 1:28 PM
233kj
73rpm
38%
15mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Friday 4/2/21 @ 1:29 PM
226kj
72rpm
38%
15mph
Friday 9/17/21 @ 11:13 AM
✅
357kj
90rpm
42%
18mph
Friday 2/19/21 @ 2:29 PM
236kj
76rpm
37%
15mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Workouts
312
kj
Monday 1/10/22
261
kj
Sunday 12/11/22
233
kj
Wednesday 4/7/21
226
kj
Friday 4/2/21
236
kj
Friday 2/19/21