Shake and Bake
Workouts
Saturday 1/15/22 @ 1:33 PM
314kj
70rpm
39%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 11/8/21 @ 2:25 PM
230kj
74rpm
39%
15mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 1/26/22 @ 2:20 PM
255kj
69rpm
40%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 4/30/19 @ 3:13 AM
483kj
80rpm
40%
17mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Monday 11/18/19 @ 2:1 PM
178kj
79rpm
38%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 2/11/22 @ 2:25 PM
156kj
72rpm
38%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 1/13/19 @ 10:40 AM
576kj
81rpm
39%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Tuesday 1/8/19 @ 2:23 AM
134kj
80rpm
40%
17mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Thursday 11/1/18 @ 1:11 AM
231kj
81rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Saturday 2/17/18 @ 6:9 PM
237kj
81rpm
43%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
314
kj
Saturday 1/15/22
230
kj
Monday 11/8/21
483
kj
Tuesday 4/30/19
178
kj
Monday 11/18/19
156
kj
Friday 2/11/22
576
kj
Sunday 1/13/19