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Shake and Bake
dannaduncan
HB CA#ZeroDark
6
Beat alexjorgy
VS
alexjorgy
Phoenixville, PA
39 🔥
Beat dannaduncan
Workouts
Previous Workouts
Tuesday 12/6/22 @ 1:26 AM
245
kj
75
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 7:48 PM
✅
258
kj
81
rpm
32
%
14
mph
Monday 11/15/21 @ 2:25 PM
228
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/28/22 @ 2:19 PM
✅
298
kj
80
rpm
40
%
17
mph
Friday 2/4/22 @ 2:26 PM
✅
258
kj
71
rpm
40
%
16
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 1/29/22 @ 5:35 PM
254
kj
75
rpm
38
%
15
mph
Friday 12/10/21 @ 2:26 PM
224
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 1:38 PM
✅
276
kj
76
rpm
40
%
16
mph
Wednesday 4/14/21 @ 1:27 PM
234
kj
70
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 7:19 PM
✅
235
kj
82
rpm
37
%
16
mph
Previous Workouts
dannaduncan
HB CA#ZeroDark
6
Beat alexjorgy
VS
alexjorgy
Phoenixville, PA
39 🔥
Beat dannaduncan
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Tuesday 12/6/22
✅
258
kj
Wednesday 4/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Monday 11/15/21
✅
298
kj
Thursday 4/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
258
kj
Friday 2/4/22
254
kj
Saturday 1/29/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
224
kj
Friday 12/10/21
✅
276
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Wednesday 4/14/21
✅
235
kj
Saturday 2/6/21
Previous Workouts