Shake and Bake
Workouts
Saturday 2/5/22 @ 12:27 PM
390kj
71rpm
38%
15mph
Saturday 2/5/22 @ 7:30 PM
✅
598kj
82rpm
43%
18mph
Friday 4/30/21 @ 12:56 PM
175kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 7:14 PM
✅
242kj
87rpm
39%
18mph
Monday 6/1/20 @ 2:9 AM
70kj
62rpm
30%
10mph
Friday 1/22/21 @ 7:29 PM
✅
182kj
79rpm
37%
16mph
Saturday 5/23/20 @ 11:18 PM
60kj
63rpm
27%
10mph
Wednesday 2/19/20 @ 4:2 PM
✅
241kj
81rpm
44%
18mph
Tuesday 8/21/18 @ 11:1 AM
291kj
82rpm
39%
17mph
Friday 6/15/18 @ 2:10 PM
✅
414kj
85rpm
44%
19mph
Saturday 1/19/19 @ 11:48 AM
313kj
80rpm
41%
17mph
Tuesday 1/23/18 @ 4:47 PM
✅
417kj
86rpm
43%
19mph
Sunday 3/5/17 @ 4:50 PM
362kj
82rpm
43%
18mph
Tuesday 5/15/18 @ 2:19 PM
✅
419kj
84rpm
44%
19mph
Wednesday 4/4/18 @ 11:52 AM
✅
225kj
78rpm
44%
18mph
Tuesday 4/3/18 @ 2:36 PM
213kj
73rpm
48%
19mph
Sunday 12/3/17 @ 6:5 PM
112kj
78rpm
38%
16mph
Monday 12/4/17 @ 3:41 PM
✅
161kj
81rpm
43%
18mph
Sunday 10/22/17 @ 4:13 PM
133kj
74rpm
35%
14mph
Thursday 10/19/17 @ 4:36 PM
✅
263kj
83rpm
44%
19mph
Workouts
390
kj
Saturday 2/5/22
70
kj
Monday 6/1/20
60
kj
Saturday 5/23/20
291
kj
Tuesday 8/21/18
133
kj
Sunday 10/22/17