Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 1:18 AM
✅
309kj
97rpm
35%
17mph
Saturday 1/27/24 @ 5:11 PM
299kj
83rpm
39%
17mph
Tuesday 8/10/21 @ 12:8 AM
304kj
98rpm
35%
17mph
Tuesday 9/28/21 @ 8:56 PM
✅
305kj
84rpm
39%
17mph
Monday 1/15/24 @ 10:16 PM
kj
rpm
%
0mph
Monday 1/8/24 @ 1:2 PM
✅
201kj
86rpm
38%
17mph
Monday 11/20/23 @ 12:38 AM
201kj
92rpm
36%
17mph
Saturday 10/1/22 @ 3:9 PM
✅
241kj
88rpm
41%
18mph
Wednesday 3/24/21 @ 10:46 PM
52kj
86rpm
34%
15mph
Thursday 1/19/23 @ 12:14 PM
✅
82kj
85rpm
42%
18mph
Sunday 5/8/22 @ 5:42 PM
406kj
86rpm
38%
17mph
Thursday 5/5/22 @ 7:47 PM
✅
425kj
85rpm
40%
17mph
Sunday 1/30/22 @ 6:3 PM
✅
189kj
93rpm
35%
16mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Wednesday 4/7/21 @ 11:12 PM
59kj
84rpm
32%
14mph
Wednesday 10/20/21 @ 9:55 PM
✅
303kj
87rpm
37%
17mph
Friday 8/27/21 @ 3:56 PM
✅
92kj
61rpm
56%
19mph
Saturday 9/25/21 @ 1:3 PM
72kj
69rpm
46%
17mph
Thursday 6/3/21 @ 7:40 PM
356kj
93rpm
34%
16mph
Tuesday 6/1/21 @ 11:40 AM
✅
401kj
85rpm
37%
16mph
danabball247
- Iowa
49
VS
amys_got_goals
Firm Yet Flexible
82
🔥
Workouts
299
kj
Saturday 1/27/24
304
kj
Tuesday 8/10/21
kj
Monday 1/15/24
201
kj
Monday 11/20/23
406
kj
Sunday 5/8/22
163
kj
Thursday 3/4/21