Shake and Bake
Workouts
Tuesday 1/30/24 @ 1:54 AM
✅
310kj
95rpm
36%
17mph
Thursday 2/1/24 @ 12:44 PM
291kj
74rpm
41%
16mph
Thursday 1/25/24 @ 10:35 PM
✅
203kj
100rpm
33%
17mph
Monday 6/26/23 @ 11:23 AM
177kj
77rpm
38%
15mph
Thursday 4/1/21 @ 2:17 PM
✅
198kj
92rpm
36%
17mph
Friday 4/28/23 @ 6:20 PM
147kj
75rpm
36%
15mph
Tuesday 4/20/21 @ 10:45 PM
✅
313kj
87rpm
39%
17mph
Wednesday 4/21/21 @ 9:7 AM
266kj
77rpm
39%
16mph
Sunday 6/6/21 @ 11:30 PM
✅
650kj
94rpm
37%
17mph
Saturday 6/5/21 @ 12:34 PM
548kj
73rpm
42%
16mph
Thursday 6/3/21 @ 6:54 PM
294kj
87rpm
35%
16mph
Tuesday 6/1/21 @ 1:0 PM
✅
299kj
82rpm
38%
16mph
Wednesday 5/13/20 @ 11:23 PM
✅
48kj
77rpm
37%
15mph
Monday 12/28/20 @ 4:22 PM
40kj
80rpm
33%
14mph
Wednesday 1/20/21 @ 9:0 PM
247kj
83rpm
36%
15mph
Wednesday 4/14/21 @ 9:22 PM
✅
264kj
76rpm
40%
16mph
Monday 3/23/20 @ 9:58 PM
✅
401kj
85rpm
39%
17mph
Saturday 2/20/21 @ 4:35 PM
350kj
77rpm
39%
16mph
Tuesday 12/22/20 @ 1:58 AM
✅
160kj
82rpm
35%
15mph
Thursday 12/3/20 @ 12:29 AM
kj
rpm
%
0mph
Workouts
291
kj
Thursday 2/1/24
177
kj
Monday 6/26/23
147
kj
Friday 4/28/23
266
kj
Wednesday 4/21/21
548
kj
Saturday 6/5/21
247
kj
Wednesday 1/20/21