Shake and Bake
Workouts
Sunday 2/4/24 @ 5:39 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 11:4 AM
✅
154kj
55rpm
44%
13mph
Saturday 4/23/22 @ 11:54 PM
✅
310kj
95rpm
35%
17mph
Monday 7/10/23 @ 12:6 AM
231kj
75rpm
37%
15mph
Monday 6/7/21 @ 1:5 AM
✅
185kj
95rpm
34%
16mph
Tuesday 2/7/23 @ 4:16 PM
117kj
81rpm
32%
13mph
Monday 3/23/20 @ 9:55 PM
4kj
75rpm
26%
10mph
Sunday 3/27/22 @ 11:49 AM
✅
213kj
56rpm
36%
11mph
Friday 3/11/22 @ 12:22 AM
✅
325kj
93rpm
38%
17mph
Wednesday 3/16/22 @ 10:41 PM
205kj
75rpm
36%
14mph
Wednesday 2/10/21 @ 4:28 PM
✅
277kj
92rpm
35%
16mph
Saturday 6/27/20 @ 7:54 PM
246kj
80rpm
37%
15mph
Sunday 5/17/20 @ 12:13 AM
✅
399kj
82rpm
40%
17mph
Monday 10/19/20 @ 2:46 PM
334kj
77rpm
38%
15mph
Workouts
117
kj
Tuesday 2/7/23
4
kj
Monday 3/23/20
205
kj
Wednesday 3/16/22
246
kj
Saturday 6/27/20