Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dammitdebbie
RN/OR, FL,🇨🇦
12
Beat jogottamove
VS
jogottamove
McKinney, TX
37 🔥
Beat dammitdebbie
Workouts
Previous Workouts
Saturday 5/20/23 @ 3:17 PM
182
kj
86
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 2:45 PM
✅
296
kj
86
rpm
38
%
17
mph
Sunday 3/20/22 @ 7:28 PM
✅
143
kj
76
rpm
36
%
14
mph
30 min 90s Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 3:12 PM
134
kj
68
rpm
37
%
14
mph
Tuesday 3/15/22 @ 7:56 PM
✅
150
kj
81
rpm
35
%
15
mph
30 min 90s Country Ride
Denis Morton
View Class
Share
Thursday 2/3/22 @ 4:25 PM
142
kj
74
rpm
40
%
14
mph
Thursday 5/6/21 @ 8:58 PM
✅
209
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 3:3 PM
kj
rpm
%
0
mph
Monday 11/23/20 @ 10:34 PM
259
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 3:0 PM
✅
290
kj
80
rpm
40
%
17
mph
Sunday 10/25/20 @ 3:39 PM
159
kj
78
rpm
38
%
15
mph
30 min Reset
Denis Morton
View Class
Share
Friday 9/11/20 @ 12:26 PM
✅
201
kj
81
rpm
40
%
17
mph
Sunday 8/23/20 @ 5:15 PM
149
kj
93
rpm
31
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 1:52 PM
✅
192
kj
79
rpm
40
%
16
mph
Wednesday 6/24/20 @ 8:41 PM
290
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 12:41 PM
✅
302
kj
87
rpm
38
%
17
mph
Saturday 12/14/19 @ 3:31 PM
169
kj
85
rpm
36
%
15
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Friday 12/20/19 @ 2:26 PM
✅
185
kj
88
rpm
37
%
16
mph
Previous Workouts
dammitdebbie
RN/OR, FL,🇨🇦
12
Beat jogottamove
VS
jogottamove
McKinney, TX
37 🔥
Beat dammitdebbie
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Saturday 5/20/23
✅
296
kj
Tuesday 8/20/19
30 min 90s Ride
Denis Morton
View Class
Share
✅
143
kj
Sunday 3/20/22
134
kj
Monday 3/28/22
30 min 90s Country Ride
Denis Morton
View Class
Share
✅
150
kj
Tuesday 3/15/22
142
kj
Thursday 2/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
209
kj
Thursday 5/6/21
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
259
kj
Monday 11/23/20
✅
290
kj
Wednesday 11/25/20
30 min Reset
Denis Morton
View Class
Share
159
kj
Sunday 10/25/20
✅
201
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
149
kj
Sunday 8/23/20
✅
192
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 6/24/20
✅
302
kj
Tuesday 3/17/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
169
kj
Saturday 12/14/19
✅
185
kj
Friday 12/20/19
Previous Workouts