Shake and Bake
Workouts
Sunday 1/21/24 @ 5:51 PM
195kj
92rpm
30%
14mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Saturday 1/25/20 @ 12:12 AM
424kj
85rpm
40%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/17/20 @ 3:56 PM
454kj
84rpm
41%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 4/11/20 @ 1:29 PM
344kj
87rpm
40%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Friday 11/22/19 @ 2:17 PM
171kj
87rpm
36%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 3/5/21 @ 11:39 PM
337kj
85rpm
39%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 5/19/20 @ 10:29 PM
238kj
87rpm
41%
18mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Saturday 2/6/21 @ 4:0 PM
558kj
78rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 4/25/20 @ 2:56 PM
339kj
82rpm
40%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 3/14/20 @ 4:43 PM
471kj
81rpm
43%
18mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Workouts
195
kj
Sunday 1/21/24
424
kj
Saturday 1/25/20
454
kj
Sunday 5/17/20
344
kj
Saturday 4/11/20
171
kj
Friday 11/22/19
238
kj
Tuesday 5/19/20
558
kj
Saturday 2/6/21