Shake and Bake
Workouts
Sunday 11/7/21 @ 5:20 PM
151kj
91rpm
33%
15mph
Friday 3/19/21 @ 8:26 PM
✅
192kj
91rpm
36%
17mph
Sunday 3/1/20 @ 3:42 PM
✅
501kj
83rpm
43%
18mph
Thursday 3/5/20 @ 10:26 PM
439kj
84rpm
41%
17mph
Thursday 2/18/21 @ 11:52 PM
✅
475kj
80rpm
44%
18mph
Tuesday 2/16/21 @ 10:30 PM
444kj
89rpm
39%
18mph
Friday 12/11/20 @ 1:33 AM
181kj
79rpm
39%
16mph
Friday 12/11/20 @ 9:33 PM
✅
200kj
86rpm
39%
17mph
Monday 2/24/20 @ 10:42 PM
✅
295kj
89rpm
37%
17mph
Saturday 12/14/19 @ 8:2 PM
285kj
90rpm
37%
17mph
Saturday 11/30/19 @ 12:51 AM
✅
372kj
77rpm
46%
18mph
Thursday 11/28/19 @ 3:50 PM
305kj
82rpm
40%
17mph
Monday 11/25/19 @ 1:14 AM
182kj
85rpm
38%
16mph
Monday 11/11/19 @ 11:0 PM
✅
202kj
89rpm
38%
17mph
Saturday 10/19/19 @ 11:24 AM
127kj
78rpm
40%
16mph
Saturday 10/19/19 @ 11:50 AM
✅
143kj
77rpm
43%
17mph
Friday 10/11/19 @ 12:52 AM
213kj
82rpm
41%
17mph
Saturday 10/12/19 @ 2:54 PM
✅
233kj
84rpm
42%
18mph
Sunday 9/15/19 @ 6:5 PM
✅
317kj
72rpm
45%
17mph
Friday 9/13/19 @ 9:10 PM
313kj
72rpm
43%
16mph
Workouts
151
kj
Sunday 11/7/21
285
kj
Saturday 12/14/19
182
kj
Monday 11/25/19
213
kj
Friday 10/11/19
313
kj
Friday 9/13/19