Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:5 AM
326kj
76rpm
44%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 4/25/20 @ 1:56 PM
✅
256kj
80rpm
45%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 4:45 PM
189kj
79rpm
40%
16mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Friday 3/20/20 @ 12:20 AM
243kj
78rpm
46%
18mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Wednesday 2/5/20 @ 12:41 AM
✅
215kj
78rpm
42%
17mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Wednesday 12/11/19 @ 2:53 PM
146kj
82rpm
42%
17mph
Saturday 12/28/19 @ 2:31 PM
✅
162kj
83rpm
43%
18mph
Monday 12/2/19 @ 1:23 AM
✅
317kj
78rpm
42%
17mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 8:40 PM
✅
356kj
78rpm
45%
18mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 11/3/19 @ 4:43 PM
✅
324kj
83rpm
41%
17mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Tuesday 1/15/19 @ 2:49 PM
✅
230kj
70rpm
39%
15mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Workouts
326
kj
Wednesday 12/2/20
kj
Saturday 4/25/20