Shake and Bake
Workouts
Monday 2/8/21 @ 5:4 PM
✅
313kj
83rpm
40%
17mph
Tuesday 1/21/20 @ 7:25 PM
237kj
79rpm
37%
15mph
Thursday 4/16/20 @ 12:31 AM
✅
233kj
80rpm
43%
18mph
Sunday 7/26/20 @ 3:36 PM
188kj
87rpm
37%
17mph
Monday 6/15/20 @ 12:50 AM
✅
431kj
85rpm
40%
17mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Monday 6/8/20 @ 11:56 PM
✅
347kj
84rpm
41%
18mph
Monday 6/8/20 @ 4:52 PM
283kj
83rpm
38%
17mph
Thursday 2/14/19 @ 5:28 PM
193kj
83rpm
39%
17mph
Sunday 6/7/20 @ 4:41 PM
✅
197kj
77rpm
41%
17mph
Saturday 1/4/20 @ 5:58 PM
547kj
86rpm
40%
17mph
Saturday 3/21/20 @ 4:29 PM
✅
550kj
78rpm
40%
16mph
Monday 11/4/19 @ 11:59 PM
✅
214kj
85rpm
40%
17mph
Saturday 5/16/20 @ 3:26 PM
176kj
74rpm
40%
16mph
Sunday 4/26/20 @ 2:39 PM
✅
469kj
84rpm
41%
18mph
Friday 4/24/20 @ 6:1 PM
379kj
77rpm
40%
16mph
Saturday 4/4/20 @ 12:57 PM
✅
355kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 5:26 PM
292kj
81rpm
39%
17mph
Friday 11/22/19 @ 12:4 AM
✅
107kj
86rpm
35%
15mph
Sunday 12/29/19 @ 7:52 PM
91kj
86rpm
33%
14mph
Workouts
237
kj
Tuesday 1/21/20
368
kj
Saturday 6/13/20
547
kj
Saturday 1/4/20
91
kj
Sunday 12/29/19