Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 1:1 AM
283kj
86rpm
37%
16mph
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Sunday 3/27/22 @ 6:22 PM
365kj
79rpm
39%
16mph
Wednesday 3/23/22 @ 6:36 PM
✅
566kj
92rpm
42%
19mph
Sunday 1/16/22 @ 2:5 AM
280kj
83rpm
38%
16mph
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Monday 9/27/21 @ 1:23 AM
303kj
87rpm
38%
17mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Thursday 11/21/19 @ 2:1 AM
256kj
88rpm
35%
16mph
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Tuesday 8/17/21 @ 1:29 AM
451kj
85rpm
40%
18mph
Sunday 8/22/21 @ 5:35 PM
✅
579kj
95rpm
41%
20mph
Friday 2/19/21 @ 4:16 AM
82kj
80rpm
33%
14mph
Friday 5/14/21 @ 10:37 PM
✅
131kj
81rpm
40%
17mph
Sunday 9/6/20 @ 10:43 PM
110kj
78rpm
38%
15mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Tuesday 3/26/19 @ 3:2 AM
207kj
78rpm
42%
17mph
Friday 12/14/18 @ 5:26 PM
✅
302kj
81rpm
48%
20mph
Sunday 12/9/18 @ 12:23 AM
157kj
87rpm
34%
15mph
Thursday 6/8/17 @ 10:35 AM
✅
203kj
90rpm
37%
17mph
cyn4spin
Gresham, OR
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
Workouts
283
kj
Thursday 1/23/20
365
kj
Sunday 3/27/22
303
kj
Monday 9/27/21
256
kj
Thursday 11/21/19