Shake and Bake
Workouts
Monday 1/10/22 @ 2:48 AM
✅
370kj
86rpm
37%
16mph
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Sunday 10/17/21 @ 1:18 AM
303kj
84rpm
39%
17mph
Tuesday 2/23/21 @ 11:59 PM
✅
312kj
86rpm
38%
17mph
Wednesday 6/2/21 @ 1:41 AM
320kj
86rpm
38%
17mph
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Saturday 5/8/21 @ 9:13 PM
175kj
86rpm
36%
16mph
Monday 2/15/21 @ 11:57 PM
✅
188kj
92rpm
36%
16mph
Monday 7/20/20 @ 12:44 AM
578kj
78rpm
40%
17mph
Saturday 7/18/20 @ 3:58 PM
✅
634kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 11:12 PM
81kj
89rpm
34%
15mph
Sunday 8/4/19 @ 11:31 PM
✅
96kj
88rpm
37%
16mph
Thursday 2/27/20 @ 1:42 AM
255kj
86rpm
36%
16mph
Monday 12/16/19 @ 11:6 AM
✅
279kj
88rpm
36%
16mph
Tuesday 1/1/19 @ 9:47 PM
159kj
82rpm
43%
18mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Tuesday 12/11/18 @ 4:9 AM
154kj
89rpm
32%
15mph
Wednesday 6/19/19 @ 10:3 AM
✅
192kj
87rpm
36%
16mph
Sunday 1/13/19 @ 4:24 AM
✅
88kj
86rpm
32%
14mph
Friday 12/21/18 @ 12:38 PM
77kj
78rpm
32%
13mph
Workouts
338
kj
Sunday 2/6/22
320
kj
Wednesday 6/2/21
175
kj
Saturday 5/8/21
578
kj
Monday 7/20/20
255
kj
Thursday 2/27/20