Shake and Bake

Workouts

Tuesday 4/20/21 @ 12:40 AM
202kj
80rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 8:59 PM
βœ…
237kj
76rpm
46%
18mph
Sunday 1/31/21 @ 11:41 PM
123kj
86rpm
37%
16mph
20 min Latin Ride
Hannah Corbin
Monday 9/28/20 @ 6:25 PM
βœ…
125kj
80rpm
40%
17mph
Sunday 12/27/20 @ 12:3 AM
273kj
76rpm
41%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 3:43 PM
βœ…
379kj
77rpm
46%
19mph
Tuesday 12/15/20 @ 4:54 AM
181kj
86rpm
36%
16mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 8:5 PM
βœ…
246kj
84rpm
42%
18mph
Saturday 7/18/20 @ 12:38 AM
134kj
82rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/10/20 @ 7:43 PM
βœ…
170kj
80rpm
45%
19mph
Saturday 3/28/20 @ 9:20 PM
385kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/6/19 @ 6:43 PM
βœ…
519kj
82rpm
44%
19mph
Tuesday 12/24/19 @ 8:45 PM
178kj
75rpm
41%
16mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 9:10 PM
βœ…
243kj
75rpm
46%
18mph
Thursday 11/28/19 @ 7:53 PM
284kj
83rpm
39%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/30/19 @ 3:52 PM
βœ…
406kj
79rpm
46%
19mph
Sunday 7/14/19 @ 6:25 PM
401kj
78rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/15/19 @ 4:43 PM
βœ…
496kj
76rpm
46%
18mph
Friday 4/19/19 @ 3:2 AM
βœ…
103kj
82rpm
36%
15mph
20 min Low Impact Ride
Denis Morton
Monday 4/1/19 @ 2:2 PM
97kj
76rpm
43%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
202 kj
Tuesday 4/20/21
βœ… 237 kj
Wednesday 5/22/19
20 min Latin Ride
Hannah Corbin
123 kj
Sunday 1/31/21
βœ… 125 kj
Monday 9/28/20
45 min The Beatles Ride Vol. 2
Denis Morton
273 kj
Sunday 12/27/20
βœ… 379 kj
Saturday 12/26/20
30 min Outkast Ride
Denis Morton
181 kj
Tuesday 12/15/20
βœ… 246 kj
Friday 12/4/20
20 min Pop Ride
Cody Rigsby
134 kj
Saturday 7/18/20
βœ… 170 kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
385 kj
Saturday 3/28/20
βœ… 519 kj
Sunday 10/6/19
30 min Holiday Ride
Cody Rigsby
178 kj
Tuesday 12/24/19
βœ… 243 kj
Friday 12/20/19
45 min Turkey Burn Ride
Robin ArzΓ³n
284 kj
Thursday 11/28/19
βœ… 406 kj
Saturday 11/30/19
60 min Power Zone Ride
Matt Wilpers
401 kj
Sunday 7/14/19
βœ… 496 kj
Saturday 6/15/19
20 min Low Impact Ride
Denis Morton
βœ… 103 kj
Friday 4/19/19
97 kj
Monday 4/1/19