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Shake and Bake
cyn4spin
Gresham, OR
43 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
1
Beat cyn4spin
Workouts
Previous Workouts
Sunday 2/28/21 @ 11:23 PM
✅
47
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 11/25/20 @ 6:31 PM
39
kj
93
rpm
28
%
13
mph
Sunday 2/28/21 @ 10:37 PM
✅
47
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/22/21 @ 4:54 PM
35
kj
85
rpm
29
%
13
mph
Monday 2/1/21 @ 12:7 AM
✅
121
kj
82
rpm
38
%
16
mph
20 min 2000s Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 4:58 PM
38
kj
85
rpm
32
%
14
mph
Friday 7/31/20 @ 2:20 AM
✅
98
kj
85
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 4:34 PM
81
kj
81
rpm
32
%
14
mph
Previous Workouts
cyn4spin
Gresham, OR
43 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
1
Beat cyn4spin
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
47
kj
Sunday 2/28/21
39
kj
Wednesday 11/25/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
47
kj
Sunday 2/28/21
35
kj
Monday 2/22/21
20 min 2000s Ride
Denis Morton
View Class
Share
✅
121
kj
Monday 2/1/21
38
kj
Tuesday 2/9/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
98
kj
Friday 7/31/20
81
kj
Wednesday 7/1/20
Previous Workouts